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(ARA) – Are you looking to get more out of your workouts? Are you just starting a strength training program? While it may be tempting, using steroids and illegal substances is not the way to build muscle. You can get ripped, get stronger pumps and achieve better workouts naturally.
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First Workouts

As your son moves into his mid-teenage years, there’s a good chance that he’s going to take an interest in a weight-lifting program, particularly if he’s actively involved in sports that require sheer strength and muscle mass to perform well.

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